Inhibiting viral replication
Strengthening immune defenses
Soothing inflammation and pain
✅ How to use:
Topically: Dilute 1 drop oregano oil in 1 tsp carrier oil (coconut, olive), apply with cotton swab to sores 2–3x daily
Internally: Use capsules or diluted drops during outbreaks (consult a doctor)
⚠️ Never apply undiluted — it can cause skin irritation.
4. Flu, Cold & Respiratory Infection Fighter
Oregano oil is a natural antiviral powerhouse — effective against influenza, colds, and respiratory infections.
It works by:
Disrupting viral envelopes (like a “puncture” for the virus)
Reducing mucus and congestion
Boosting white blood cell activity
✅ How to use:
Inhalation: Add 2–3 drops to a bowl of hot water, cover head, and breathe deeply
Diffuser: 3–5 drops in an essential oil diffuser
Internal: 1 drop in water or capsule at first sign of illness
Safety First: How to Use Oregano Oil Responsibly
Oregano oil is not a gentle herb — it’s a concentrated medicinal oil. Use it wisely.
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