Marinated Cucumbers, Onions, and Tomatoes – The Ultimate Summer Salad!
As temperatures rise and fresh produce overflows at the farmers’ market, it’s the perfect time to embrace the kind of food that’s light, refreshing, and bursting with flavor. Enter: Marinated Cucumbers, Onions, and Tomatoes — a vibrant, tangy, and crisp salad that’s as simple as it is satisfying.
This dish is a staple in many Southern kitchens, passed down through generations and brought to every potluck, picnic, and backyard BBQ. With just a few humble ingredients and a little marinating time, you’ll have a salad that captures the essence of summer in every bite.
Why You’ll Love This Salad
No cooking required – Just chop, mix, and chill!
Make-ahead friendly – Gets even better after a few hours in the fridge.
Pairs with everything – From grilled meats to sandwiches or as a standalone snack.
Naturally low-calorie and hydrating – Ideal for hot days when you want something light.
Ingredients
2 cups sliced cucumbers (about 2 medium cucumbers)
2–3 ripe tomatoes, cut into wedges or chunks
1 medium red or sweet onion, thinly sliced
1/4 cup white vinegar (or apple cider vinegar)
2 tablespoons olive oil
1–2 teaspoons sugar (adjust to taste)
Salt and black pepper to taste
Optional: 1 tablespoon chopped fresh dill or parsley
Instructions
Prep the Vegetables
Wash and slice the cucumbers (peel if preferred), tomatoes, and onions. Place them in a large bowl.
Make the Marinade
In a separate small bowl, whisk together the vinegar, olive oil, sugar, salt, and pepper until the sugar is mostly dissolved.
Combine and Toss
Pour the marinade over the vegetables. Toss gently until everything is well coated.
Marinate
Cover and refrigerate for at least 1 hour—ideally 2–3 hours—for the flavors to meld. Stir occasionally.
