Craving pizza but skipping the carbs? This Crustless Pizza Bowl delivers everything you love about a classic slice—savory sauce, melted cheese, pepperoni, and veggies—in a hearty, satisfying bowl that’s ready in 20 minutes. No dough, no guilt, just bold flavor and comfort.

Perfect for weeknight dinners, meal prep, or satisfying that late-night pizza urge without derailing your goals.

Why You’ll Love This Recipe
🍕 All the pizza flavor—zero crust!

🥣 One bowl, 20 minutes, minimal cleanup

💛 High-protein, low-carb, keto-friendly

💸 Costs under $6—feeds 2 generously

🌾 Naturally gluten-free & grain-free

Ingredients You’ll Need
(Serves 2)

1 tbsp olive oil
½ lb (225g) ground Italian sausage or lean ground beef
¼ cup finely diced onion
2 cloves garlic, minced
1 cup sugar-free marinara sauce (check label—many have hidden sugar!)
1 tsp dried oregano
½ tsp crushed red pepper flakes (optional)
1½ cups shredded mozzarella cheese
¼ cup grated Parmesan cheese
Toppings (choose your favorites):
Sliced pepperoni
Sautéed mushrooms
Diced bell peppers
Black olives
Fresh basil or parsley