Crispy Roasted Cauliflower – The Side Dish That Steals the Show
Move over, soggy steamed veggies — there’s a new favorite on the table, and it’s golden, crispy, and wildly addictive.
Meet your next obsession: Crispy Roasted Cauliflower.
Whether you’re trying to eat more veggies or just want a side dish that actually gets eaten first, this recipe is your golden ticket. It’s simple, nutritious, and loaded with flavor, with crispy edges and a tender center that make it downright irresistible.
🥦 Why Roasted Cauliflower?
When cauliflower hits a hot oven, something magical happens.
The florets caramelize, the edges crisp up, and the natural nuttiness of the vegetable comes to life. It’s like popcorn and French fries had a healthy baby — and yes, it’s that good.
Roasting cauliflower is also:
Easy and hands-off — just toss and bake
Customizable with endless spice combos
Naturally low-carb, gluten-free, and vegan
Perfect as a side, snack, or even a base for bowls and salads
🛒 Ingredients
Here’s what you’ll need for a basic, foolproof version:
1 large head of cauliflower, cut into bite-sized florets
2–3 tablespoons olive oil
1/2 teaspoon sea salt
1/2 teaspoon garlic powder
1/4 teaspoon black pepper
Optional: smoked paprika, cumin, chili flakes, Parmesan, or lemon zest for extra flavor
👩🍳 How to Make Crispy Roasted Cauliflower
1. Preheat the Oven
Set your oven to 425°F (220°C). A hot oven is key to achieving those crispy, golden edges.
2. Prep the Cauliflower
Cut the cauliflower into even, bite-sized florets. This helps them cook evenly and crisp up nicely.
3. Season & Toss
In a large bowl, toss the florets with olive oil, salt, pepper, garlic powder, and any additional seasonings. Make sure each piece is well coated.
4. Spread on a Baking Sheet
Arrange the cauliflower in a single layer on a parchment-lined baking sheet. Don’t overcrowd — giving the florets space allows them to roast, not steam.
5. Roast Until Crispy
Roast for 25–30 minutes, flipping once halfway through. You’re looking for deep golden color and crispy edges.
🔄 Flavor Variations to Try
Spicy Kick: Add chili powder or a dash of cayenne
