Beetroot, also known as beetroot, is a superfood that has gained popularity in recent years for its countless health benefits. One of the most notable is its ability to promote collagen production, a protein essential for healthy skin, bones, and tissues. In this article, you’ll learn how to make beetroot juice at home and how to incorporate it into your nighttime routine to maximize its benefits.

Beets are rich in antioxidants, vitamins, and minerals, making them a vital ally for those looking to improve their overall health. Furthermore, their vibrant color is not only attractive but also indicates the presence of betacyanins, compounds that help fight cell damage and reduce inflammation. If you want radiant, healthy skin, beetroot juice may be your best option.