Top 10 Health Benefits of Green Tea | Good Nutrition
Rich in catechins, antioxidants that may help protect cells from DNA damage and slow the development of cancer.
6. Tomatoes. 🍅
Lycopene-rich foods labeled “Lycopene.” Natural sources of lycopene include tomatoes, grapefruit, pomegranate, red bell peppers, mangoes, red onions, cherries, and carrots. Healthy eating.
Rich in lycopene, a powerful antioxidant that may reduce the risk of prostate and breast cancer.
7. Nuts and seeds🌰
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