Assorted red fruits on a red plate. Raspberry, blackberry, and blueberry on a black background.
Rich in antioxidants, such as anthocyanins, which help fight inflammation and oxidative stress, reducing the risk of cancer.
4. Turmeric 🟡
Turmeric powder in a wooden spoon with whole and chopped fresh root
It contains curcumin, a powerful anti-inflammatory compound that may help prevent the growth of cancer cells.
5. Green tea🍵
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