Now I Make It Every Morning! Only 3 Ingredients — A Delicious and Filling Breakfast!
Sometimes, the best meals are the simplest. If your mornings are rushed or you’re tired of boring cereal or toast, it’s time to fall in love with a breakfast that’s quick, wholesome, and insanely satisfying — all with just three ingredients.
This recipe has become a morning game-changer in my kitchen. It’s so easy, so delicious, and keeps me full for hours, I honestly can’t believe I waited this long to try it. Now? I make it every morning.
🥣 What Is It?
This 3-ingredient breakfast combines natural protein, fiber, and healthy carbs to jumpstart your day — no fancy ingredients, no mess, no complicated steps. Just real food that tastes amazing.
The best part? You probably already have everything you need in your kitchen.
🍌 The Basic 3 Ingredients:
1 ripe banana – Adds natural sweetness and creaminess
2 eggs – Packed with protein and essential nutrients
Rolled oats (½ cup) – Gives it texture and keeps you full
That’s it! With these three ingredients, you can make banana oat pancakes, muffins, or even a microwave mug cake. It’s incredibly versatile and customizable.
🥞 My Favorite: 3-Ingredient Banana Oat Pancakes
Instructions:
Mash the banana in a bowl.
Beat in the eggs and stir in the oats.
Pour small amounts onto a hot nonstick skillet or griddle.
Cook 1–2 minutes per side until golden brown.
Optional toppings: Berries, nut butter, honey, cinnamon, or a sprinkle of chia seeds.
They taste like banana bread in pancake form — warm, fluffy, and naturally sweet.
🕒 Why This Breakfast Works
Takes under 10 minutes to make
No added sugar or processed ingredients
Gluten-free (if using certified oats)
Keeps you full and energized until lunch
Kid-friendly and picky-eater approved
