Recommended dose: 2–3 cups daily.
Contraindications: Not recommended for pregnant women, people with very low blood pressure or people taking diuretics.
Best time to take: On an empty stomach or before meals to maximize the effect.
Diploma
Hibiscus tea with lemon is an inexpensive, easy-to-prepare beverage with significant health benefits. From regulating blood pressure to supporting weight loss, this infusion is an excellent natural way to care for your body. Incorporating it into your daily routine and combining it with a balanced diet can significantly improve your well-being.
