Have you ever tasted it? Do you know what it’s called? This seasonal fruit now improves eyesight and regulates blood pressure, but it should be eaten like this

Here are a few healthy and tasty ways to eat persimmons:

Raw: Slice Fuyu persimmons and eat as-is or with a sprinkle of cinnamon.

Smoothie: Blend ripe persimmon with banana and almond milk for a creamy, vitamin-packed drink.

Salad: Add slices to an arugula salad with walnuts and goat cheese.

Dessert: Use ripe Hachiya flesh in puddings, muffins, or yogurt parfaits.

✅ The Takeaway

Persimmons might not get the hype of berries or avocados, but this vibrant seasonal fruit is a powerhouse of health benefits — especially for your eyes and heart. The key is knowing which variety you’re eating and preparing it properly.

So next time you see one at the store, don’t walk by. Instead, ask yourself:

“Have I ever tasted it? Do I know what it’s called?”
Now you do — and your body will thank you for it.