Instructions:
Mash the avocado with lemon juice, salt, and pepper.
Spread the creamy mixture evenly over the toasted bread.
Sprinkle with red pepper flakes and top with cherry tomatoes if you like.
Enjoy a healthy, delicious boost any time of day!
Why This Matters
Doctors say that adding avocado to your diet can be a simple but powerful step towards better health. Plus, it tastes amazing and is incredibly versatile — from smoothies and salads to sandwiches and dips.
So, next time you wonder what eating avocado causes, remember: it causes your body to thank you in so many ways!
