The invigorating scent of rosemary acts as a natural decongestant.
Inhaling rosemary steam or oil can:
Loosen mucus
Soothe sore throats
Relieve sinus congestion and asthma symptom
Its antimicrobial properties also help fight respiratory infections.
💆 5. Promotes Healthy Skin & Hair
Rosemary’s antioxidants and anti-inflammatory compounds make it a star in natural skincare and haircare:
Scalp health: Stimulates blood flow, reducing dandruff and promoting hair growth
Acne & aging: Fights bacteria and free radicals — great for oily or aging skin
DIY toner: Rosemary tea cools and tightens pores
🧫 6. Antibacterial & Antifungal Properties
Rosemary essential oil has been shown to inhibit the growth of bacteria and fungi, including:
E. coli
Staphylococcus aureus
Candida albicans
This makes it a natural option for cleaning, disinfecting, and supporting immune health.
