Clear your lungs and stop coughing! 2 recipes at once: hot bay leaf tea and honey syrup.

🍯 2. HONEY SYRUP (with lemon and ginger)

✅ Benefits:

Honey soothes the throat and reduces coughing; ginger is anti-inflammatory; lemon, rich in vitamin C, strengthens the immune system.

📝 Ingredients:

  • 3 tablespoons of raw honey (preferably organic)

  • 1 tablespoon fresh lemon juice

  • 1 teaspoon freshly grated ginger

🔪 Preparation:

  1. In a bowl, mix all the ingredients until you get a uniform consistency.

  2. Store in a glass jar in the refrigerator (lasts about 5-7 days).

🍽 Take 1 teaspoon 2-3 times a day, also as needed in case of dry or chesty cough.