Here’s why you get leg cramps at night (and how to prevent it from happening again)
Nighttime leg cramps are pain that occurs during sleep. They can awaken a person and occur at night due to prolonged inactivity. Nighttime cramps most commonly affect the calf, but can also cause pain in the thighs and feet. This pain can last from a few seconds to a few minutes. Once the cramp passes, … Read more