Nutritional Benefits
Blood sugar control: thanks to high protein levels and the use of natural sweeteners with a low glycemic index.

Prolonged satiety: proteins from yeast and blanc d’oeuf + fruit fibers.

Contributes to greater muscle mass: ideal for athletes, low-calorie diets, or modern ketogenic diets.

Sugar-free herbs and very little ingredients.

Suitable for people suffering from metabolic problems (diabetes, insulin resistance) (after consulting a doctor).

Fruit Tarts: the spicy dessert that burns without losing weight! Strawberry Tartlets

Preparation time
Preparation: 5 minutes

Cooking time: 4 minutes (microwave)

Total time: 9 minutes

Makes: 2 tartlets

Calories
Total calories: approximately 300 kcal

Calories per 100 g: approximately 100-110 kcal

Ingredients
240 g 0% Greek yogurt

50 g fresh strawberries

50 ml egg white

15 g cornstarch

10 g stevia sweetener (or 20 g erythritol)

1 whole egg

120 ml water

1 teaspoon extra virgin olive oil (for greasing the molds)