Rinse the leaves thoroughly.
Bring water to a boil in a small pot.
Add guava leaves and let them simmer for 10–15 minutes.
Strain the tea, add honey or lemon if desired, and enjoy warm.
Drink it twice a week for best results — morning or evening works beautifully.
💚 Final Thoughts
Guava leaf tea is a simple, natural, and affordable way to boost your health and wellness. Just two cups a week can support your immune system, improve digestion, balance blood sugar, and keep your body glowing inside and out.
So next time you enjoy a guava fruit, don’t toss the leaves — brew them! Your body will thank you for it. 🌿
